The Aligned Hormone Method

 The Aligned Hormone Method™ Course is a nurse-led educational program designed to help women better understand their hormones and how lifestyle, stress, nutrition, and life-stage changes can influence hormonal balance. The course focuses on education, body literacy, and informed decision-making ~ empowering women with knowledge and clarity without diagnosing, treating, or replacing medical care. 

 This course is designed for women who want a clearer understanding of their hormones, especially those navigating perimenopause, menopause, post-menopause, or ongoing hormone-related concerns. It is ideal for women who feel overwhelmed by conflicting information and are seeking a grounded, educational approach to support informed choices and self-advocacy in their wellness journey. 

 No. The Aligned Hormone Method™ Course is an educational program and does not provide medical diagnosis, treatment, or individualized medical advice. It is designed to complement ~ not replace ~ care from licensed healthcare providers by helping women better understand their bodies, ask informed questions, and participate more confidently in healthcare conversations. 

 No ~ education first.